General Questions:720.888.3488 | 

MEMBERS: LOG YOUR JULY WORKOUTS OUTSIDE OF THE CLUB HERE!

Club CenturyLink is now open to ALL Employees AND Contractors!

All memberships are now processed online, visit ClubCenturyLink.com then click Member Login to make an account.  From here you can sign up and acknowledge payment – it’s as simple as that!  Membership is $35/month, payable via credit card only.

If you have any questions, please contact Club CenturyLink at fitness.center@centurylink.com.

GROUP EXERCISE SCHEDULE

Monday

FIT FUSION

12:00pm to 12:45pm with Kelly Greene

VINYASA FLOW YOGA

1:00pm to 2:00pm with Nikki Colvin

Tuesday

BARBELL BLAST

11:00am to 11:45am with Rachael Junkroski

PURE CYCLE

12:00pm to 12:45pm with Kelly Greene

Wednesday

ZUMBA

12:00pm to 12:45pm with Kelly Greene

POWER & STRENGTH YOGA

1:00pm to 2:00pm with Nikki Colvin

BOOTCAMP

2:15pm to 3:00pm with Rachael Junkroski

Thursday

BARRE BURN

11:00am to 11:45am with Kelly Greene

BOOTCAMP CYLE

12:00pm to 12:50pm with Rachael Junkroski

Friday

CARDIO BOOTCAMP

11:00am to 11:45am with Rachael Junkroski

ALL LEVELS YOGA

1:00pm to 2:00pm with Nikki Colvin

FEATURED

Workout of the month

This workout can be adapted to all ability levels. Email Fitness.Center@Centurylink.com with any questions or requests for modifications.  Remember to warm-up before the workout and leave time to cool-down after.

10 minute AMRAP

10 Goblet Squats

10 Plank Rows

10 Dumbbell Reverse Lunges

10 Long Jumps

 

8 minute AMRAP

8 Plank to Bicep Curl

8 Upright Rows

8 Jump Squats

8 Butterfly Crunches

 

6 Minutes AMRAP

6 Tricep Kickbacks

6 Burpees

6 Superman Lifts

6 Leg Lifts

 

4 Minute AMRAP

40 Bicycles

30 Heel Taps

20 Plank Jacks

10 Mountain Climbers

UPCOMING EVENTS

Specialty Class: Singing Bowl Yoga & Meditation with Chuna

Wednesday, June 13th

1:00pm - 2:00pm

1 Mile Walking Club

Wednesday, June 13th at 10:15am

Meet us in the Circle

Mobile Mammography Van

Monday, June 18th

8:30am - 3:20pm

Call 303-689-4595 to signup.

Bike To Work Day 2018

Wednesday, June 27th

6:30am - 9:00am

Register at biketoworkday.us today!