OCTOBER OUTSIDE WORKOUT TRACKING
Club CenturyLink is now open to ALL Employees AND Contractors!
All memberships are now processed online, visit ClubCenturyLink.com then click Member Login to make an account. From here you can sign up and acknowledge payment – it’s as simple as that! Membership is $27/month, payable via credit card only.
If you have any questions, please contact Club CenturyLink at [email protected]
30 Squat Jumps with 180 turn
20 Shoulder Tap Jacks
15 DB Bosu Squats
10 Ball Slams
*rest for 90 Seconds
Complete 2-4 Rounds