General Questions:720.888.3488 | 

NOVEMBER OUTSIDE WORKOUT TRACKING IS NOW CLOSED

Workout Tracking for Exercise Sessions Outside of Club CenturyLink for Reimbursement is Open the 15th - 5th of Each Month.

Club CenturyLink is now open to ALL Employees AND Contractors!

All memberships are now processed online, visit ClubCenturyLink.com then click Member Login to make an account.  From here you can sign up and acknowledge payment – it’s as simple as that!  Membership is $35/month, payable via credit card only.

If you have any questions, please contact Club CenturyLink at fitness.center@centurylink.com.

GROUP EXERCISE SCHEDULE

Monday

BARRE BURN

11:00am to 11:45am with Kelly Greene

STRENGTH CIRCUIT

12:00pm to 12:45pm with Sean Langford

POWER FLOW VINYASA

1:00pm to 2:00pm with Nikki Colvin

Tuesday

BARBELL BLAST

11:00am to 11:45am with Rachael Junkroski

PURE CYCLE

12:00pm to 12:45pm with Sara Baker

 

ZUMBA

1:00pm to 1:45pm with Kelly Greene

Wednesday

SKI FIT

12:00pm to 12:45pm with Kelly Greene

YOGA FOUNDATIONS

1:00pm to 2:00pm with Nikki Colvin

BOOTCAMP

2:15pm to 3:00pm with Rachael Junkroski

Thursday

PiYo

11:00am to 11:45am with Rachael Junkroski

BOOTCAMP CYLE

12:00pm to 12:50pm with Rotating Instructor

Friday

CARDIO BOOTCAMP

11:00am to 11:45am with Rachael Junkroski

ALL LEVELS YOGA

1:00pm to 2:00pm with Nikki Colvin

FEATURED

Workout of the month

This workout can be adapted to all ability levels. Email Fitness.Center@Centurylink.com with any questions or requests for modifications.  Remember to warm-up before the workout and leave time to cool-down after.

E.M.O.M.
Every Minute On the Minute

12 Squat to Press
25 Mountain Climbers per side
12 Kettlebell Swings
25 Plank Jacks
12 Push Up Rows total
25 Russian Twists per side

Do the numbers of reps per exercise in a 1 minute span. If you finish before 1 minute it over use that time to rest or do lateral hops. 
Repeat 5 times for a full 30 minute workout. 

UPCOMING EVENTS

Locker Room Updates & Closure

We are excited to announce that the locker rooms outside of the fitness center in the basement of building 2000 are being Remodeled in December!

THE LOCKER ROOMS WILL BE 

CLOSED 

MONDAY, DECEMBER 3RD THROUGH TUESDAY, JANUARY 1ST.

Fitness Center Updates & Closure

The flooring in the fitness center will also be renovated and will be

CLOSED TO ALL USE

starting Friday, December 14th at 11am.

We will re-open for GROUP FITNESS CLASSES ONLY on Wednesday, December 19th from 12-3PM and open for full access on Thursday, December 20th.

Please do not hesitate to reach out with any questions – we are excited to have these great improvements completed for the New Year!

 

Walking Club

Wednesday, December 12th

10:15am in the Circle

Meet us for a 1-mile walk for a breath of fresh air!

Open to all employees and contractors!

12 Days Of Holiday Health:

MONDAY, DECEMBER 3RD - FRIDAY DECEMBER 14TH

12 days of short daily workouts and wellness challenges to help you keep up with your health around the holidays! Each challenge and/or workout rewards you with a ornament to put on your tree!

Members with the most tree ornaments will win a holiday gift basket, membership discount, and more!

Sign up in the fitness center or contact Kelly at Kelly,Greene@centurylink.com

 

Specialty Class:

Feed your soul Yoga with Nikki

Wednesday, December 5th 1pm-2pm

Learn Breathing and Body awareness techniques to help you move through the frenetic holiday pace with ease and grace!

Contact the fitness center at

fitness.Center@centurtylink.com to sign up!

 

SOCK IT TO 'EM SOCK DRIVE

Collection Period: November 5th - December 20th

Club CenturyLink is teaming up with  the Colorado-based charity "Sock It To ‘Em". This campaign collects socks for the homeless and your donations will be delivered to shelters in the Denver Metro Area.
*NEW, CLEAN socks only please*

Donation Bins will located in the Cafe and in front of Club CenturyLink.

Please contact fitness.center@centurylink.com with any questions! To read more about the charity, visit sockittoemsockcampaign.org.

20 - 02September - October

CPR Class

September 20, 2018 1025 Eldorado Blvd, Broomfield, CO 80021, USA $50.00 There are no ticket available at this time.
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