General Questions:720.888.3488 | 

MEMBERS: LOG YOUR FEBRUARY WORKOUTS OUTSIDE OF THE CLUB HERE!

Club CenturyLink is now open to ALL Employees AND Contractors!

All memberships are now processed online, visit ClubCenturyLink.com then click Member Login to make an account.  From here you can sign up and acknowledge payment – it’s as simple as that!  Membership is $35/month, payable via credit card only.

If you have any questions, please contact Club CenturyLink at fitness.center@centurylink.com.

GROUP EXERCISE SCHEDULE

Monday

BARRE BURN

11:00am to 11:45am with Kelly Greene

STRENGTH CIRCUIT

12:00pm to 12:45pm with Mandy Towns

POWER FLOW VINYASA

1:00pm to 2:00pm with Nikki Colvin

Tuesday

BARBELL BLAST

11:00am to 11:45am with Rachael Junkroski

PURE CYCLE

12:00pm to 12:45pm with Kelly Greene

 

Intensity 45

4:30pm to 5:15pm with Mandy Towns

Wednesday

SKI FIT

12:00pm to 12:45pm with Kelly Greene

YOGA FOUNDATIONS

1:00pm to 2:00pm with Nikki Colvin

BOOTCAMP

2:15pm to 3:00pm with Rachael Junkroski

Thursday

PiYo

11:00am to 11:45am with Rachael Junkroski

BOOTCAMP CYLE

12:00pm to 12:45pm with Mandy Towns

Friday

CARDIO BOOTCAMP

11:00am to 11:45am with Rachael Junkroski

ALL LEVELS YOGA

1:00pm to 2:00pm with Jamie Law

FEATURED

Workout of the month

This workout can be adapted to all ability levels. Email Fitness.Center@Centurylink.com with any questions or requests for modifications.  Remember to warm-up before the workout and leave time to cool-down after.

Complete 3 rounds for a total body strength & cardio workout!

50 Jumping Jacks
50 High Knees (25 each side)
50 Butt Kicks (25 each side)
5 Walk Downs into Plank
50 Mountain Climbers (25 each side)
50 Russian Twists (25 each side)

(Use dumbbells for the following exercises)

10 Sumo Squats
20 Alternating Lunges (10 each side)
10 Glute Bridges
10 Dumbbell Flys
10 Bicep Curls into Military Press
10 Tricep Kickbacks

UPCOMING EVENTS

Wear Red Walking Club

Wednesday, February 6th

10:15am in the circle

Meet us for a 1-mile walk for a breath of fresh air, and wear red in support of American Heart Month.

Open to all employees and contractors!

 

Valentine’s Fitness Grams

Send a Gram: February 4th – 13th

Complete Grams: February 14th – 22nd

Give someone the gift of exercise this Valentine’s Day!

Fill out a Valentine’s gram in the fitness center with the name of a fellow member you’d like to send an exercise to.

The Club CenturyLink staff will deliver the exercise grams on Valentine’s Day.

Recipients have until the 22nd to complete the gram.

All participants will be entered to win a Valentine’s Day treat!

For any questions, please contact Kelly at Kelly.Greene@centurylink.com

 

 Cafe Blood Pressure Readings

Thursdays from 11:30am - 12:30pm

The Club CenturyLink staff will be in the café every Thursday this month to take blood pressure readings, and answer any questions about heart health awareness.

We will have handouts, heart healthy recipes, and information about heart disease and heart health.

For any questions, please contact fitness.center@centurylink.com

 

For the Love Of Running:

2019 MILES TO MARATHON FITNESS CHALLENGE

February 1st - February 28th

Throughout the whole month of February track the miles you run or walk to complete a half or full marathon!

Participants who complete the marathon of their choice will be placed into a raffle for a chance to win a running gear swag bag!

For more information please contact Rachael  at rachael.junkroski@centurylink.com

 

2019 Ping Pong Tournament

FEBRUARY 11th - 21st

Games will be self-officiated and one-on-one.

Please register by February 4th.

Sign up on the registration sheet next to the Ping Pong table or email Mandy at mandy.towns@centurylink.com

20 March

CPR Class

March 20, 2019 1025 Eldorado Blvd, Broomfield, CO 80021, USA $55.00 7 Tickets Available
View Details