General Questions:720.888.3488 | 

OCTOBER OUTSIDE WORKOUT TRACKING

Club CenturyLink is now open to ALL Employees AND Contractors!

All memberships are now processed online, visit ClubCenturyLink.com then click Member Login to make an account.  From here you can sign up and acknowledge payment – it’s as simple as that!  Membership is $27/month, payable via credit card only.

If you have any questions, please contact Club CenturyLink at [email protected]

FEATURED

Workout of the month

This workout can be adapted to all ability levels. Email [email protected] with any questions or requests for modifications.  Remember to warm-up before the workout and leave time to cool-down after.

HIIT Blast!

30 Squat Jumps with 180 turn

20 Shoulder Tap Jacks

15 DB Bosu Squats

10 Ball Slams

5 Burpees

*rest for 90 Seconds

Complete 2-4 Rounds