General Questions:720.888.3488 | 

MEMBERS: LOG YOUR SEPTEMBER WORKOUTS OUTSIDE OF THE CLUB HERE!

Club CenturyLink is now open to ALL Employees AND Contractors!

All memberships are now processed online, visit ClubCenturyLink.com then click Member Login to make an account.  From here you can sign up and acknowledge payment – it’s as simple as that!  Membership is $35/month, payable via credit card only.

If you have any questions, please contact Club CenturyLink at [email protected]

GROUP EXERCISE SCHEDULE

Monday

STRENGTH CIRCUIT

12:00pm to 12:45pm with Mandy Towns

YIN YOGA

1:00pm to 2:00pm with Nikki Colvin

Tuesday

BARBELL BLAST

11:00am to 11:45am with Rachael Junkroski

PURE CYCLE

12:00pm to 12:45pm with Kelly Greene

 

Intensity 45

4:30pm to 5:15pm with Mandy Towns

Wednesday

FIT FUSION

12:00pm to 12:45pm with Kelly Greene

YOGA FOUNDATIONS

1:00pm to 2:00pm with Nikki Colvin

BOOTCAMP

2:15pm to 3:00pm with Rachael Junkroski

Thursday

PiYo

11:00am to 11:45am with Rachael Junkroski

BOOTCAMP CYCLE

12:00pm to 12:45pm with Mandy Towns

Friday

CARDIO BOOTCAMP

11:00am to 11:45am with Rachael Junkroski

ALL LEVELS YOGA

1:00pm to 2:00pm with Jamie Law

FEATURED

Workout of the month

This workout can be adapted to all ability levels. Email [email protected] with any questions or requests for modifications.  Remember to warm-up before the workout and leave time to cool-down after.

Circuit #1

30 Alternating Reverse Lunges (15 per side)

20 Bicep Curls

10 Thursters

COMPLETE 3 ROUNDS

Circuit #2

30 Renagade row to tricep kickback (15 per side)

20 Weighted hip bridges

10 Long jumps + 4 back shuffles

COMPLETE 3 ROUNDS

Circuit #3

30 Plank hip dips

20 Russian twists

10 Reverse leg lifts

COMPLETE 3 ROUNDS

UPCOMING EVENTS

Shoe Drive 

August 1st - August 31st

Bring in your used running shoes to donate them to One World Running. Donated shoes are given to children and adults in need within the U.S. and around the world. Shoes not suitable to be sent are used to make playgrounds and tracks via the Reuse-a-Shoe program.

EMAIL [email protected] FOR MORE INFORMATION

 

 

Walking Club

Wednesday, August 7th

10:15am in the circle

Meet us for a 1-mile walk for a breath of fresh air!

Open to all employees and contractors.

 

 

SPECIALTY CLASS:

AROMA THERAPY ASHTANGA YOGA

August 14th

1pm - 2pm

Calm your mind with concentrated breathing as you strengthen the core muscle groups of the body. This class will focus on a progressive set of postures combined with an essential oil blend and gentle massage to provide comforting and relaxing effects.

CONTACT [email protected] FOR MORE INFORMATION AND TO SIGN UP.

 

 

PT SPECIAL: SMALL GROUP TRAINING

20% OFF OF PACKAGE

August 1st - September 30th

Find accountability and motivation to crush your fitness goals through small group training with your co-workers!

EMAIL [email protected] WITH QUESTIONS & TO SIGN-UP.

 

 

SUMMER SPECIAL: NUTRITION COACHING

BUY 2, GET 1 FREE

July 1st - August 31st

Need help getting your diet on track? Want to learn how to meal plan better?

Nutrition coaching can help make eating healthy easier!

Email [email protected] with questions & to sign-up.

 

2020 SuperBowl Picks

August 1st - 31st

Before you make your fantasy football draft, come down to the fitness center and write your name next to the NFL team you think will win the Superbowl in 2020!

Prizes will be awarded at the end of the season.

EMAIL [email protected] WITH QUESTIONS.

 

 

REFERRAL PROGRAM

Do you know a co-worker who is interested in joining the Fitness Center? Pick up a referral form at the fitness center front desk to receive a free month after your co-worker* has been a member for 3 months!

*Only applies to new members, rejoins are not eligible

 

Please email [email protected] for more information.

24 September

CPR & AED 9/24/19

September 24, 2019 1025 Eldorado Blvd, Broomfield, CO 80021, USA $55.00 3 Tickets Available
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