General Questions:720.888.3488 | 

MEMBERS: LOG YOUR APRIL WORKOUTS OUTSIDE OF THE CLUB HERE!

Club CenturyLink is now open to ALL Employees AND Contractors!

All memberships are now processed online, visit ClubCenturyLink.com then click Member Login to make an account.  From here you can sign up and acknowledge payment – it’s as simple as that!  Membership is $35/month, payable via credit card only.

If you have any questions, please contact Club CenturyLink at fitness.center@centurylink.com.

GROUP EXERCISE SCHEDULE

Monday

BARRE BURN

11:00am to 11:45am with Kelly Greene

STRENGTH CIRCUIT

12:00pm to 12:45pm with Mandy Towns

POWER FLOW VINYASA

1:00pm to 2:00pm with Nikki Colvin

Tuesday

BARBELL BLAST

11:00am to 11:45am with Rachael Junkroski

PURE CYCLE

12:00pm to 12:45pm with Kelly Greene

 

Intensity 45

4:30pm to 5:15pm with Mandy Towns

Wednesday

FIT FUSION

12:00pm to 12:45pm with Kelly Greene

YOGA FOUNDATIONS

1:00pm to 2:00pm with Nikki Colvin

BOOTCAMP

2:15pm to 3:00pm with Rachael Junkroski

Thursday

PiYo

11:00am to 11:45am with Rachael Junkroski

BOOTCAMP CYCLE

12:00pm to 12:45pm with Mandy Towns

STRETCH & ROLL

1:00pm to 1:30pm with Bri Corbett

Friday

CARDIO BOOTCAMP

11:00am to 11:45am with Rachael Junkroski

ALL LEVELS YOGA

1:00pm to 2:00pm with Jamie Law

FEATURED

Workout of the month

This workout can be adapted to all ability levels. Email Fitness.Center@Centurylink.com with any questions or requests for modifications.  Remember to warm-up before the workout and leave time to cool-down after.

Complete AMRAP* in 15 minutes for a core & lower body strength workout!

Sumo squat x 10

Side lunge x 10/side

Deadlifts x 10

Hamstring curls on ball x 10

Crunch on ball x 15

Bicycles x 15/side

*AMRAP: Many Rounds As Possible in certain amout of time

UPCOMING EVENTS

National Walking Day

Wednesday, April 3rd 

10:15am in the circle

Meet us for a 1-mile walk for a breath of fresh air!

Open to all employees and contractors.

 

 

Snoozefest Sleep Challenge

April 1st - April 26th

Feeling zombiefied before you even leave the house? You’re not alone- 1 in 7 Americans don’t get the recommended 7-9 hours of sleep each night.

We challenge you to log 7+ hours of sleep/night for the next 4 weeks.

Sign up in the fitness center to be emailed sleep logs and information about sleep health and improving your habits!

 

 

Health Fair

Wednesday, April 10th 

9am - 1pm

Visit Club CenturyLink at this years health fair! Stop by our table for club information, giveaways, and fitness fun!

 

 

Meditation Specialty Class

Thursday, April 11th

1 - 1:20pm

Join Kelly for a 20-minute guided meditation to help you de-stress.

Come as you are - no workout clothes required.

Email kelly.greene@centurylink.com for more info or to sign-up!

 

 

Personal Training Special

New Clients Receive 20% off of our personal training packages with your Club CenturyLink Certified Personal Trainers.

Please contact fitness.center@centurylink.com for more information.

 

 

Golf Tournament

Tuesday, May 7th 

2 pm shot-gun start

Open to family, friends, and co-workers! Join us at the Omni for a afternoon full of golfing, raffles, and giveaways.

To sign up, please contact Rachael at rachael.junkroski@centurylink.com to reserve you teams spot!

 

 

March Fitness Madness

March 18th - April 8th

Join Club CTL in our version of March Madness with a competitive fitness twist!* *No NCAA basketball knowledge required-it's all exercise and luck

Your chances of winning depend on your workouts and luck. Winner will receive a Dunkin’ giftcard and a complementary month membership!

For any questions, please contact Rachael.Junkroski@centurylink.com

20 March

CPR Class

March 20, 2019 1025 Eldorado Blvd, Broomfield, CO 80021, USA $55.00 There are no ticket available at this time.
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